Tip of the Week:
HAVE SOME AVOCADO EVERYDAY!The reason avocados are considered a "super-food" is because of the many health-related benefits associated with them. Some of these include boosting the immune system (glutathione anti-oxidant), regulating blood sugar, eye strength (lutein), and heart health (folic acid and oleic acid). They are also a great source of potassium, vitamin B6, vitamin C and fiber. Try some in place of mayo on almost any recipe!