Tip of the Week:

EAT MORE WHOLE GRAINS!It is recommended that we consume at least 50% of our grains from whole grains, but that is only the minimum. Eating 100% whole grains would be even better. There is a significantly higher amount of nutrients, such as fiber, vitamins, and minerals found in whole grains compared to refined grains. Try replacing some refined grain products you commonly eat, and replace them with whole grains. Add more barely, oats, quinoa, brown rice, and whole wheat bread to your diet!

  • Meet Sara Long Saturday, August 13, 2016
    Who: Sara Long What: Patient Food Service Manager- Arkansas Children’s Hospital Where: Little Rock, Arkansas How: Obtained my BS in Nutrition from the University of Central Arkan...

Latest News

  • Introducing the Alliance’s Smart Food Planner Tuesday, August 16, 2016
    The Academy of Nutrition and Dietetics along with the American Academy of Pediatrics collaborates with the Alliance for a Healthier Generation, which is a joint initiative of the American Heart Assoc...
  • Nutrition Apps for the Nutrition Professional Monday, August 15, 2016
    Whether it’s client assessment and intervention, food safety, or the latest evidence-based nutrition guidance, the Academy has an app for you .
  • Nominations for 2016 National AND Election Sunday, August 14, 2016
    The call for nominations for the 2016 election has begun. Nominations for President-elect, Speaker-elect and Treasurer-elect close August 22, 2016. All other nominations are due by October 28, 2016. H...
  • How healthy is YOUR state? Wednesday, July 27, 2016
    CDC released a new widget that displays state and national data on cholesterol, diabetes, heart attack, high blood pressure, fruits and vegetables, overweight and obesity, physical activity, stroke, ...

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